YOUR WELLNESS JOURNEY starts here

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What’s it like working together

You don’t need another restrictive diet plan or someone telling you to "just eat less and move more." You need support that’s rooted in your real life—your rhythms, your body, your faith, your responsibilities.

That’s what we do here.

At Tayyib Life, coaching is a personalized journey of nourishment and restoration. I help you untangle the confusion around food, weight, energy, and hormones—so you can come back to balance, feel deeply connected to your body again, and finally live in alignment with the health and vitality Allah intended for you.

Whether you’re dealing with stubborn weight, fatigue, mood swings, blood sugar roller coasters, or simply want to feel better in your skin—this is the space where you learn to listen to your body’s wisdom and work with it, not against it.

Step 1: Root & Reflect

Before healing begins, we pause to listen — to your story, your body, and your lived experience. This foundational step helps us uncover the root causes of your symptoms and better understand your unique physiology. 

Together, we’ll explore:
  • Your health and medical history
  • Current and past symptoms (and what your body might be trying to tell you)
  • Your personal eating patterns, movement, and lifestyle habits
  • Insights from any labs or previous practitioners
  • Your own intuition — because you are the expert of your own body

This is where we lay the groundwork for deep, sustainable healing.

Our Process: From Overwhelmed to Empowered

Step 2: Nourish & Rebuild

With a clear picture of your health, we co-create a personalized wellness plan that nourishes your body, mind, and spirit — without restriction or overwhelm. Our focus is on simplicity, consistency, and alignment with your day-to-day life.

Your plan may include:
  • Whole, hormone-supportive nutrition
  • Personalized recipes and meal ideas rooted in the Tayyib way
  • Stress reduction and nervous system support
  • Movement guidance to restore strength, balance, and energy
  • Targeted supplements (when needed) to support healing

This is where you begin to feel more energized, clear-headed, and in sync with your body.

Step 3: Align & Thrive

Healing isn't just about short-term wins — it's about creating a rhythm of well-being that feels good for you. As your coach, I’ll walk alongside you with ongoing support, adjustments, and mindset tools to help you stay on track and feel empowered.

By the end of your coaching journey, you can expect to:
  • Rebuild trust in your body’s signals and cycles
  • Reduce inflammation and improve digestion
  • Feel more emotionally grounded and spiritually connected
  • Balance your hormones and unlock your natural energy
  • Make food choices that feel peaceful, not punishing

This isn’t just transformation — it’s coming home to yourself.

Whether you’re just starting your wellness journey or ready to go deeper, there's a Tayyib Life program that meets you where you are — and honors the full picture of your health: metabolic, emotional, and spiritual.

Choose Your Path to Healing

For the woman ready to go deeper and create sustainable change. This program is about stabilizing your hormones, improving digestion, and feeling good in your skin again. We’ll work together to reduce inflammation, support metabolism, and create rooted rituals for daily wellbeing.

Includes:

  • 6 x 60-Minute Coaching Sessions

  • Comprehensive Health Intake & Symptom Pattern Mapping

  • Hormonal, Nervous System, and Digestion Support

  • Personalized Food, Movement & Supplement Guidance

  • In-between Session Support

  • Full Access to Tayyib Guides, Recipes & Wellness Resources

  • 10% Off Professional-Grade Supplements

3-Month Metabolic Rebuild

This comprehensive 6-month program is designed to fully transform your metabolism and overall health. By addressing deeper health imbalances such as hormone regulation, gut health, and inflammation, you’ll create lasting changes that support long-term vitality and balance. This program is perfect if you’re ready for a full mind-body-soul transformation.

What’s Included:

  • 12 x 60-Minute Coaching Sessions

  • In-depth Health Assessment + Ongoing Adjustments

  • Advanced Hormonal, Gut, and Lifestyle Optimization

  • Strength-building & Fat-loss Strategy

  • Personalized Food, Movement & Supplement Guidance

  • Full Access to Guides, Recipes, and Resources

  • In-between session support

  • 10% Off Professional-Grade Supplements

6-Month Wellness Evolution

BOOK YOUR FREE CONSULTATION

Not sure where to start? Let’s chat. Book a free 30-minute consultation to get clear on your goals and explore if we’re a good fit.

Book Free Consultation